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How can you tell if an employee needs psychological support?

Signs of mental exhaustion are often not obvious at first glance—a person can function on "autopilot" for a long time, even when their mental capacity is at its limit.

The most effective tactics for managing stress at work

It is perfectly normal to be tired after work. The idea that we spend the day working and come home feeling cheerful and relaxed in every way would indicate that something is wrong.

Meet Amicara!

Mental health is a fundamental pillar of a happy life. However, in today's fast-paced and often stressful times, more and more people are facing challenges related to mental distress.